Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
29.3 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Annie's White Cheddar Mac N Cheese Microwave Cups 4 Count
386 calories and 12.3 g of protein per 100 g. Reported fiber: 5.3 g.
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Annie's White Cheddar Mac N Cheese Microwave Cups 4 Count
- Source category
- Dough Based Products / Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00013562001385
- Source record
- USDA FDC 2739088
- Publication date
- Jul 2025
- Manufacturer serving
- 57 grm · 1 package
On a 100 g basis, this record has more protein than 73% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Organic Pasta (organic wheat flour), Dried Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Tapioca Starch, Corn Starch, Butter (pasteurized cream, salt), Nonfat Milk, Salt, Whey, Coconut Oil, Organic Coconut Oil, Potassium Chloride, Sunflower Lecithin, Cultured Whole Milk, Cultured Whey, Sodium Phosphate, Natural Flavor, Vinegar, Silicon Dioxide (for anticaking).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
220calories
in 57 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7 g | — |
| Carbohydrate | 37 g | 13% |
| Fat | 5 g | 6% |
| Fiber | 3 g | 11% |
| Total sugars | 2 g | — |
| Sodium | 440 mg | 19% |
| Saturated fat | 3 g | 15% |
| Potassium | 290 mg | 6% |
| Calcium | 70 mg | 5% |
| Iron | 0.6 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 13%Carbs 67%Fat 20%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
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18.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Annie's White Cheddar Mac N Cheese Microwave Cups 4 CountFDC 2739088 | Jul 2025 | 100 g | 386 | 12.3 g | 772 mg |
| Annie's White Cheddar Mac N Cheese Microwave Cups 4 CountFDC 2735677 | Apr 2025 | 100 g | 392 | 12.4 g | 764 mg |
| Annie's White Cheddar Mac N Cheese Microwave Cups 4 CountFDC 2732772 | Apr 2025 | 100 g | 386 | 12.3 g | 772 mg |
| Annie's White Cheddar Mac N Cheese Microwave Cups 4 CountFDC 2724690 | Feb 2025 | 100 g | 392 | 12.4 g | 764 mg |
| Annie's White Cheddar Mac N Cheese Microwave Cups 4 CountFDC 2720539 | Oct 2024 | 100 g | 392 | 12.4 g | 764 mg |
| Annie's White Cheddar Mac N Cheese Microwave Cups 4 CountFDC 2692481 | Apr 2024 | 100 g | 392 | 12.4 g | 764 mg |
| Annie's White Cheddar Mac N Cheese Microwave Cups 4 CountFDC 2554959 | Mar 2023 | 100 g | 392 | 12.4 g | 764 mg |
| Annie's White Cheddar Mac N Cheese Microwave Cups 4 CountFDC 2539920 | Mar 2023 | 100 g | 392 | 12.4 g | 764 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 25 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 386 kcal | 1008 |
| Protein | 12.28 g | 1003 |
| Total lipid (fat) | 8.77 g | 1004 |
| Carbohydrate, by difference | 64.91 g | 1005 |
| Fiber, total dietary | 5.3 g | 1079 |
| Sugars, Total | 3.51 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 123 mg | 1087 |
| Iron, Fe | 1.05 mg | 1089 |
| Potassium, K | 509 mg | 1092 |
| Sodium, Na | 772 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.26 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 18 mg | 1253 |
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