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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Uncured Pepperoni Mini Pizza Bagels 9 Count100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientAnnie's Uncured Pepperoni Mini Pizza Bagels 9 CountWhole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal238203
Proteing11.615
Carbohydrateg30.723.3
Fatg7.95.3
Fiberg2.13
Total sugarsg3.23
Sodiummg603323
Saturated fatg3.22.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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