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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAnnie's Organic Honey Bunny Grahams100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientAnnie's Organic Honey Bunny GrahamsCottage cheese
Calorieskcal45784
Proteing8.611
Carbohydrateg71.44.3
Fatg17.12.3
Fiberg8.6—
Total sugarsg22.94.1
Sodiummg400321
Saturated fatg1.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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