Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
14.4 g more than your starting foodCompare these foods457 calories and 8.6 g of protein per 100 g. Reported fiber: 8.6 g.
Annie's Organic Honey Bunny Grahams
On a 100 g basis, this record has more protein than 83% of 2,097 other complete sweets & desserts profiles.
Compare with another foodOrganic Whole Wheat Flour (graham flour), Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Expeller-Pressed Sunflower Oil, Organic Honey, Calcium Carbonate, Organic Natural Flavor, Baking Soda, Sea Salt, Organic Rosemary Extract (to protect flavor).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 25 g | 9% |
| Fat | 6 g | 8% |
| Fiber | 3 g | 11% |
| Total sugars | 8 g | — |
| Sodium | 140 mg | 6% |
| Saturated fat | 0.5 g | 3% |
| Potassium | 100 mg | 2% |
| Calcium | 240 mg | 18% |
| Iron | 1.4 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.8 g protein in 43.8 g. Choices below have more on this basis.
Protein One · 54.5 g
14.4 g more than your starting foodCompare these foodsWendy's · 180.2 g
8.5 g more than your starting foodCompare these foodsCheerios · 49.4 g
6.9 g more than your starting foodCompare these foodsCheerios · 49.4 g
6.9 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
6.8 g more than your starting foodCompare these foodsStella doro · 50 g
6.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Annie's Organic Honey Bunny GrahamsFDC 2739117 | Jul 2025 | 100 g | 457 | 8.6 g | 400 mg |
| Annie's Organic Honey Bunny GrahamsFDC 2735667 | May 2025 | 100 g | 459 | 8 g | 399 mg |
| Annie's Organic Honey Bunny GrahamsFDC 2720612 | Aug 2024 | 100 g | 459 | 8 g | 399 mg |
| Annie's Organic Honey Bunny GrahamsFDC 2683530 | Nov 2023 | 100 g | 459 | 8 g | 399 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 457 kcal | 1008 |
| Protein | 8.57 g | 1003 |
| Total lipid (fat) | 17.14 g | 1004 |
| Carbohydrate, by difference | 71.43 g | 1005 |
| Fiber, total dietary | 8.6 g | 1079 |
| Sugars, Total | 22.86 g | 2000 |
| Sugars, added | 20 g | 1235 |
| Calcium, Ca | 686 mg | 1087 |
| Iron, Fe | 4 mg | 1089 |
| Potassium, K | 286 mg | 1092 |
| Sodium, Na | 400 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.43 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.