Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAnnie's Organic Strawberry and Mixed Berry Fruit Rope Variety Pack 12 Count100 g · Manufacturer label

vs.

BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label

Nutrient	Annie's Organic Strawberry and Mixed Berry Fruit Rope Variety Pack 12 Count	Zee Zees Hummus Cup, Original, 3 oz.
Calorieskcal	316	129
Proteing	0	7.1
Carbohydrateg	84.2	21.2
Fatg	0	2.4
Fiberg	5.3	5.9
Total sugarsg	68.4	3.5
Sodiummg	26	118
Saturated fatg	0	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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