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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACheerios Protein Mixed Berry Chewy Bars 18 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientCheerios Protein Mixed Berry Chewy Bars 18 CountProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal389333
Proteing19.437
Carbohydrateg61.137
Fatg9.79.3
Fiberg13.918.5
Total sugarsg30.63.7
Sodiummg389500
Saturated fatg5.65.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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