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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACheerios Protein Mixed Berry Chewy Bars 18 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientCheerios Protein Mixed Berry Chewy Bars 18 CountProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal389370
Proteing19.437
Carbohydrateg61.137
Fatg9.713
Fiberg13.911.1
Total sugarsg30.63.7
Sodiummg389333
Saturated fatg5.67.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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