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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANature Valley Soft-Baked Banana Chocolate Chip Bars100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientNature Valley Soft-Baked Banana Chocolate Chip BarsProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal420370
Proteing637
Carbohydrateg6237
Fatg1813
Fiberg1011.1
Total sugarsg223.7
Sodiummg280333
Saturated fatg57.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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