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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AJamba Strawberry Surf Rider Fruit Flavored Snacks 14 Count100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientJamba Strawberry Surf Rider Fruit Flavored Snacks 14 CountBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal324212
Proteing015.3
Carbohydrateg85.311.8
Fatg011.8
Fiberg01.2
Total sugarsg500
Sodiummg162682
Saturated fatg02.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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