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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALucky Charms Breakfast Cereal Mega Size100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientLucky Charms Breakfast Cereal Mega SizeWonderworks Keto Friendly Frosted Cereal
Calorieskcal389450
Proteing8.337
Carbohydrateg83.342
Fatg4.216
Fiberg5.610
Total sugarsg33.32
Sodiummg611190
Saturated fatg011

Values change with the amount you choose. A dash means the nutrient was not reported.

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