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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGeneral Mills Loaded Birthday Cake Cereal100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientGeneral Mills Loaded Birthday Cake CerealBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal429261
Proteing4.813.8
Carbohydrateg76.232.8
Fatg11.98.4
Fiberg4.81.8
Total sugarsg28.61.5
Sodiummg333354
Saturated fatg3.63.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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