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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABoo Berry Halloween Breakfast Cereal100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal100 g · Manufacturer label
NutrientBoo Berry Halloween Breakfast CerealGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal
Calorieskcal390415
Proteing4.941.5
Carbohydrateg85.439
Fatg3.712.2
Fiberg2.40
Total sugarsg26.824.4
Sodiummg439537
Saturated fatg07.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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