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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A:ratio Keto Friendly Toasted Almond Crunchy Bars 4 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
Nutrient:ratio Keto Friendly Toasted Almond Crunchy Bars 4 CountProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal561333
Proteing29.337
Carbohydrateg2237
Fatg43.99.3
Fiberg12.218.5
Total sugarsg2.43.7
Sodiummg415500
Saturated fatg12.25.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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