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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AReese's Puffs Cereal 2 Count100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal100 g · Manufacturer label
NutrientReese's Puffs Cereal 2 CountGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal
Calorieskcal410415
Proteing7.741.5
Carbohydrateg76.939
Fatg11.512.2
Fiberg5.10
Total sugarsg30.824.4
Sodiummg564537
Saturated fatg1.37.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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