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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHoney Cheerios Cereal Cup100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientHoney Cheerios Cereal CupWonderworks Keto Friendly Frosted Cereal
Calorieskcal375450
Proteing10.737
Carbohydrateg78.642
Fatg5.416
Fiberg8.910
Total sugarsg21.42
Sodiummg607190
Saturated fatg0.911

Values change with the amount you choose. A dash means the nutrient was not reported.

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