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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Pop-Tarts Hot Fudge Sundae 3.3oz100 g · Manufacturer label
vs.
NutrientKellogg's Pop-Tarts Hot Fudge Sundae 3.3ozWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal385111
Proteing4.26.8
Carbohydrateg72.910.4
Fatg9.44.7
Fiberg12.8
Total sugarsg34.42.6
Sodiummg438405
Saturated fatg3.12.1

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