Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AUncooked Breaded Halal Chicken Tenderloins100 g · Manufacturer label
vs.
NutrientUncooked Breaded Halal Chicken TenderloinsTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal17497
Proteing15.223
Carbohydrateg14.50
Fatg6.50.5
Fiberg0.70
Total sugarsg00
Sodiummg71740
Saturated fatg1.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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