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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Grahams Crackers Original .78oz100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientKellogg's Grahams Crackers Original .78ozBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal409261
Proteing4.613.8
Carbohydrateg77.332.8
Fatg11.48.4
Fiberg4.51.8
Total sugarsg18.21.5
Sodiummg455354
Saturated fatg03.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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