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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Rice Krispies Treats Squares Original 32oz100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientKellogg's Rice Krispies Treats Squares Original 32ozProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal421370
Proteing2.637
Carbohydrateg76.337
Fatg10.513
Fiberg011.1
Total sugarsg34.23.7
Sodiummg474333
Saturated fatg2.67.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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