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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Traditional Beef Barley Soup100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientProgresso Traditional Beef Barley SoupProgresso Light Chicken Noodle Canned Soup
Calorieskcal4325
Proteing2.82.1
Carbohydrateg6.73.7
Fatg0.70.2
Fiberg0.90.4
Total sugarsg1.30.4
Sodiummg286270
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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