Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
6.1 g more than your starting foodCompare these foods43 calories and 2.8 g of protein per 100 g. Reported fiber: 0.9 g.
Progresso Traditional Beef Barley Soup
On a 100 g basis, this record has more protein than 61% of 394 other complete soup profiles.
Compare with another foodBeef Broth, Water, Cooked Diced Seasoned Beef and Modified Food Starch Product (beef, beef broth, hydrolyzed soy protein, modified food starch, salt, sodium phosphates, natural flavor, maltodextrin), Carrots, Barley, Tomatoes, Tomato Paste, Celery. Contains less than 1% of: Dried Peas, Modified Food Starch, Hydrolyzed Corn Protein, Sugar, Salt, Soybean Oil, Yeast Extract, Maltodextrin, Caramel Color, Natural Flavor, Garlic Powder, Onion Powder, Spice, Beef Fat, Citric Acid, Calcium Chloride.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15 g | — |
| Carbohydrate | 36 g | 13% |
| Fat | 4 g | 5% |
| Fiber | 4.8 g | 17% |
| Total sugars | 7 g | — |
| Sodium | 1,539 mg | 67% |
| Saturated fat | 1 g | 5% |
| Potassium | 549 mg | 12% |
| Calcium | 48 mg | 4% |
| Iron | 1.78 mg | 10% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 13 g protein in 465.1 g. Choices below have more on this basis.
Progresso · 500 g
6.1 g more than your starting foodCompare these foodsCampbell's · 377.4 g
4 g more than your starting foodCompare these foodsProgresso · 377.4 g
4 g more than your starting foodCompare these foodsProgresso · 666.7 g
3.9 g more than your starting foodCompare these foodsProgresso · 370.4 g
3.5 g more than your starting foodCompare these foodsProgresso · 800 g
3.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Traditional Beef Barley SoupFDC 2739598 | May 2025 | 100 g | 43 | 2.8 g | 286 mg |
| Progresso Traditional Beef Barley SoupFDC 2723851 | Jan 2025 | 100 g | 43 | 2.7 g | 287 mg |
| Progresso Traditional Beef Barley SoupFDC 2519262 | Oct 2021 | 100 g | 44 | 2.6 g | 279 mg |
| Progresso Traditional Beef Barley SoupFDC 2235497 | Oct 2021 | 100 g | 44 | 2.6 g | 279 mg |
| Progresso Traditional Beef Barley SoupFDC 2230498 | Oct 2021 | 100 g | 44 | 2.6 g | 279 mg |
| Progresso Traditional Beef Barley SoupFDC 2226853 | Oct 2021 | 100 g | 44 | 2.6 g | 279 mg |
| Progresso Traditional Beef Barley SoupFDC 2220550 | Oct 2021 | 100 g | 44 | 2.6 g | 279 mg |
| Progresso Traditional Beef Barley SoupFDC 2183691 | Oct 2021 | 100 g | 44 | 2.6 g | 279 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 43 kcal | 1008 |
| Protein | 2.79 g | 1003 |
| Total lipid (fat) | 0.74 g | 1004 |
| Carbohydrate, by difference | 6.69 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 1.3 g | 2000 |
| Sugars, added | 0.6 g | 1235 |
| Calcium, Ca | 9 mg | 1087 |
| Iron, Fe | 0.33 mg | 1089 |
| Potassium, K | 102 mg | 1092 |
| Sodium, Na | 286 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.19 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 3 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.