Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProgresso Traditional Hearty Chicken & Rotini Canned Soup100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientProgresso Traditional Hearty Chicken & Rotini Canned SoupProgresso Light Chicken Noodle Canned Soup
Calorieskcal3825
Proteing2.62.1
Carbohydrateg5.53.7
Fatg0.60.2
Fiberg0.40.4
Total sugarsg0.40.4
Sodiummg281270
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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