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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza cheese crunchers100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientPizza cheese crunchersMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal266211
Proteing12.426.3
Carbohydrateg2613.2
Fatg12.49.2
Fiberg3.15.3
Total sugarsg2.52.6
Sodiummg483553
Saturated fatg51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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