Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProgresso Pitmaster Sausage & Beer Cheese with Potatoes Soup100 g · Manufacturer label
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientProgresso Pitmaster Sausage & Beer Cheese with Potatoes SoupProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal10630
Proteing2.92.5
Carbohydrateg9.44.6
Fatg6.50.4
Fiberg0.80.3
Total sugarsg0.80.3
Sodiummg371273
Saturated fatg2.50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.