Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AProgresso Pitmaster Sausage & Beer Cheese with Potatoes Soup100 g · Manufacturer label

vs.

BProgresso Protein Mediterranean Style Lentil Soup 8 Pack100 g · Manufacturer label

Nutrient	Progresso Pitmaster Sausage & Beer Cheese with Potatoes Soup	Progresso Protein Mediterranean Style Lentil Soup 8 Pack
Calorieskcal	106	54
Proteing	2.9	4.5
Carbohydrateg	9.4	10.2
Fatg	6.5	0.6
Fiberg	0.8	3.3
Total sugarsg	0.8	1.3
Sodiummg	371	268
Saturated fatg	2.5	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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