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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOld El Paso Fajita Ramen Noodles100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientOld El Paso Fajita Ramen NoodlesProgresso Light Chicken Noodle Canned Soup
Calorieskcal36725
Proteing11.72.1
Carbohydrateg71.73.7
Fatg3.30.2
Fiberg50.4
Total sugarsg6.70.4
Sodiummg1,667270
Saturated fatg0.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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