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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso Birria Ramen Noodles100 g · Manufacturer label
vs.
BProgresso Protein Southwest Style Black Bean Soup 8 Pack100 g · Manufacturer label
NutrientOld El Paso Birria Ramen NoodlesProgresso Protein Southwest Style Black Bean Soup 8 Pack
Calorieskcal35740
Proteing12.53.8
Carbohydrateg67.910.1
Fatg2.70.3
Fiberg3.62.5
Total sugarsg5.41
Sodiummg2,179237
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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