Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOld El Paso Birria Ramen Noodles100 g · Manufacturer label
vs.
NutrientOld El Paso Birria Ramen NoodlesCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal35753
Proteing12.54.5
Carbohydrateg67.96.5
Fatg2.71
Fiberg3.61.2
Total sugarsg5.41.2
Sodiummg2,179241
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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