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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHOT POCKETS Cheeseburger 4 oz. Sandwich100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientHOT POCKETS Cheeseburger 4 oz. SandwichMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal239211
Proteing7.126.3
Carbohydrateg33.613.2
Fatg89.2
Fiberg0.95.3
Total sugarsg4.42.6
Sodiummg496553
Saturated fatg4.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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