Meals & sides · Nutrition facts

Hot Pockets Cheeseburger 4 oz. Sandwich

239 calories and 7.1 g of protein per 100 g. Reported fiber: 0.9 g.

Manufacturer labelLabel updated Jul 2025Hot pockets

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HOT POCKETS Cheeseburger 4 oz. Sandwich

Source category
Sandwiches/Filled Rolls/Wraps
Nutrition basis
Per 100 g
Barcode / GTIN
00043695034233
Source record
USDA FDC 2739673
Publication date
Jul 2025
Manufacturer serving
113 grm · 1 sandwich (113 g)

On a 100 g basis, this record has more protein than 37% of 1,416 other complete meals & sides profiles.

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What’s in it?

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED BEEF PATTIE CRUMBLES (BEEF HAMBURGER, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, LESS THAN 2% OF THE FOLLOWING: SALT, SPICE, NATURAL FLAVORS, DEXTROSE, YEAST EXTRACT, ONION POWDER, POTASSIUM CHLORIDE, SODIUM TRIPOLYPHOSPHATE), REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, FLAVORS*, POTASSIUM CHLORIDE*, ANNATTO, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR CHEDDAR CHEESE), IMITATION CHEDDAR CHEESE (WATER, MODIFIED FOOD STARCH, CASEIN, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE, NATURAL FLAVOR, ANNATTO [COLOR]), CATSUP (TOMATO PUREE [TOMATO PASTE, WATER], CORN SWEETENER [HIGH FRUCTOSE CORN SYRUP, CORN SYRUP], VINEGAR, SALT, SEASONING [SPICES, SALT, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER], DEHYDRATED ONION), PALM OIL, SEASONING (WHEY, CHEDDAR/BLUE CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK, NATURAL FLAVOR, MALTODEXTRIN, CULTURED WHOLE MILK, CITRIC ACID, LACTIC ACID, EXTRACTIVES OF ANNATTO AND TURMERIC), ONIONS, 2% OR LESS OF SUGAR, MODIFIED CORNSTARCH, FRACTIONATED PALM OIL, SALT, YEAST, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), EGG YOLKS, EMULSIFIER (MONOGLYCERIDES, 2% OR LESS OF ASCORBIC ACID [ANTIOXIDANT], CITRIC ACID [ANTIOXIDANT]), LACTIC ACID, WHEY, SOY FLOUR, EGG WHITES.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
270calories
in 113 g
NutrientAmountDaily value
Protein8 g—
Carbohydrate38 g14%
Fat9 g12%
Fiber1 g4%
Total sugars5 g—
Sodium560 mg24%
Saturated fat5 g25%
Potassium231 mg5%
Calcium170 mg13%
Iron2.4 mg13%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 12%Carbs 57%Fat 31%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 5.9 g protein in 83.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
HOT POCKETS Cheeseburger 4 oz. SandwichFDC 2739673Jul 2025100 g2397.1 g496 mg
HOT POCKETS Cheeseburger Sandwich 4 ozFDC 2734135May 2025100 g2397.1 g496 mg
HOT POCKETS Cheeseburger 4 oz. SandwichFDC 2723930Jan 2025100 g2397.1 g496 mg
HOT POCKETS Cheeseburger Sandwich 4 ozFDC 2702769Jul 2024100 g2397.1 g496 mg
HOT POCKETS Cheeseburger Sandwich 4 ozFDC 2693671Apr 2024100 g2397.1 g496 mg
HOT POCKETS Cheeseburger Sandwich 4 ozFDC 2688435Mar 2024100 g2397.1 g496 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy239 kcal1008
Protein7.08 g1003
Total lipid (fat)7.96 g1004
Carbohydrate, by difference33.63 g1005
Fiber, total dietary0.9 g1079
Sugars, Total4.42 g2000
Sugars, added4.4 g1235
Calcium, Ca150 mg1087
Iron, Fe2.12 mg1089
Potassium, K204 mg1092
Sodium, Na496 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated4.42 g1258
Fatty acids, total trans0 g1257
Cholesterol22 mg1253