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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHOT POCKETS Cheeseburger 4 oz. Sandwich100 g · Manufacturer label
vs.
NutrientHOT POCKETS Cheeseburger 4 oz. SandwichMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal239145
Proteing7.121.8
Carbohydrateg33.69.1
Fatg83.6
Fiberg0.93.6
Total sugarsg4.41.8
Sodiummg496564
Saturated fatg4.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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