Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AHOT POCKETS Cheeseburger 4 oz. Sandwich100 g · Manufacturer label

vs.

BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label

Nutrient	HOT POCKETS Cheeseburger 4 oz. Sandwich	SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal	239	165
Proteing	7.1	21.2
Carbohydrateg	33.6	8.2
Fatg	8	4.7
Fiberg	0.9	5.9
Total sugarsg	4.4	0
Sodiummg	496	294
Saturated fatg	4.4	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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