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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientTotino's Sausage & Cheese Scramble Breakfast Snack Bites 40 CountCottage cheese
Calorieskcal24584
Proteing7.911
Carbohydrateg35.34.3
Fatg8.62.3
Fiberg1.4—
Total sugarsg2.24.1
Sodiummg468321
Saturated fatg2.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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