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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Rich & Hearty Creamy Chicken Broccoli Soup100 g · Manufacturer label
vs.
NutrientProgresso Rich & Hearty Creamy Chicken Broccoli SoupCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal5353
Proteing2.54.5
Carbohydrateg6.96.5
Fatg1.61
Fiberg0.41.2
Total sugarsg0.41.2
Sodiummg302241
Saturated fatg0.40.2

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