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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABush's Southern Pit Barbecue Grillin' Beans 22 oz100 g · Manufacturer label
vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientBush's Southern Pit Barbecue Grillin' Beans 22 ozCascadian Farm Organic Broccoli Florets
Calorieskcal13137
Proteing5.43.7
Carbohydrateg26.94.9
Fatg0.40
Fiberg3.82.4
Total sugarsg11.51.2
Sodiummg38524
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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