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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABush's Southern Pit Barbecue Grillin' Beans 22 oz100 g · Manufacturer label
vs.
BBIRDS EYE Steamfresh Asparagus Spears100 g · Manufacturer label
NutrientBush's Southern Pit Barbecue Grillin' Beans 22 ozBIRDS EYE Steamfresh Asparagus Spears
Calorieskcal13132
Proteing5.43.8
Carbohydrateg26.93.8
Fatg0.40
Fiberg3.82.5
Total sugarsg11.51.3
Sodiummg3856
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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