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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABush's Steakhouse Recipe Grillin' Beans 22 oz100 g · Manufacturer label
vs.
BBIRDS EYE STEAMFRESH Edamame100 g · Manufacturer label
NutrientBush's Steakhouse Recipe Grillin' Beans 22 ozBIRDS EYE STEAMFRESH Edamame
Calorieskcal146122
Proteing5.411.4
Carbohydrateg307.3
Fatg0.44.9
Fiberg3.84.9
Total sugarsg14.62.4
Sodiummg3384
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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