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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABush's Baked Beans with Onion 28 oz100 g · Manufacturer label
vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientBush's Baked Beans with Onion 28 ozCascadian Farm Organic Broccoli Florets
Calorieskcal12337
Proteing5.43.7
Carbohydrateg23.14.9
Fatg0.80
Fiberg3.82.4
Total sugarsg8.51.2
Sodiummg40024
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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