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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABush's Original Baked Beans 8.3 oz100 g · Manufacturer label
vs.
BBIRDS EYE STEAMFRESH Edamame100 g · Manufacturer label
NutrientBush's Original Baked Beans 8.3 ozBIRDS EYE STEAMFRESH Edamame
Calorieskcal115122
Proteing5.511.4
Carbohydrateg22.67.3
Fatg0.94.9
Fiberg3.44.9
Total sugarsg9.82.4
Sodiummg4604
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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