Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABush's Large Butter Beans 16 oz100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientBush's Large Butter Beans 16 ozFreedom's Choice
Calorieskcal8528
Proteing5.42.3
Carbohydrateg16.24.6
Fatg00
Fiberg4.62.3
Total sugarsg3.12.3
Sodiummg36217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.