Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientSun-Maid Farmstand Reserve Sea Salt Coca Carmel Rsn .8oz BagFiber & Protein Pears Raspberries Butternut Squash & Carrots Organic
Calorieskcal39171
Proteing4.42.7
Carbohydrateg69.613.3
Fatg17.40.4
Fiberg4.32.7
Total sugarsg60.98.9
Sodiummg3480
Saturated fatg15.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.