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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABush's Country Style Baked Beans 8.3 oz100 g · Manufacturer label
vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientBush's Country Style Baked Beans 8.3 ozCascadian Farm Organic Broccoli Florets
Calorieskcal12837
Proteing5.13.7
Carbohydrateg25.14.9
Fatg0.90
Fiberg32.4
Total sugarsg12.31.2
Sodiummg51124
Saturated fatg0.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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