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Food nutrition comparison

Two foods. A fair comparison.

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ASHOWBOAT Pork & Bean 53 oz100 g · Manufacturer label
vs.
BBIRDS EYE Steamfresh Asparagus Spears100 g · Manufacturer label
NutrientSHOWBOAT Pork & Bean 53 ozBIRDS EYE Steamfresh Asparagus Spears
Calorieskcal10032
Proteing5.43.8
Carbohydrateg18.53.8
Fatg0.80
Fiberg3.82.5
Total sugarsg3.91.3
Sodiummg3776
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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