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Food nutrition comparison

Two foods. A fair comparison.

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ABush's Low Sodium Red Beans in a Mild Chili Sauce 15 oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBush's Low Sodium Red Beans in a Mild Chili Sauce 15 ozCottage cheese
Calorieskcal10084
Proteing5.411
Carbohydrateg19.24.3
Fatg0.82.3
Fiberg6.9—
Total sugarsg1.54.1
Sodiummg96321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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