Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Boneless Skinless Chicken Breasts, 2 lb. (Frozen)Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal9897
Proteing20.523
Carbohydrateg00
Fatg2.20.5
Fiberg00
Total sugarsg00
Sodiummg19640
Saturated fatg0.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.