Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Boneless Skinless Chicken Breasts, 2 lb. (Frozen)100 g · Manufacturer label
vs.
NutrientTyson Boneless Skinless Chicken Breasts, 2 lb. (Frozen)Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal9884
Proteing20.520
Carbohydrateg00
Fatg2.20.5
Fiberg00
Total sugarsg00
Sodiummg196168
Saturated fatg0.50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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