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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientTyson Fully Cooked Fun Nuggets with Whole Grain Breading, 5 lb. (Frozen)Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal26397
Proteing15.823
Carbohydrateg15.80
Fatg15.80.5
Fiberg1.30
Total sugarsg00
Sodiummg60540
Saturated fatg3.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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