Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientJ HUNGERFORD SMITH Chocolate Cone Coating, 6/#10 canWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal688111
Proteing3.16.8
Carbohydrateg37.510.4
Fatg59.44.7
Fiberg6.22.8
Total sugarsg31.32.6
Sodiummg0405
Saturated fatg53.12.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.