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Food nutrition comparison

Two foods. A fair comparison.

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AKellogg's Zesta Saltines Crackers Export Soda 28oz100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientKellogg's Zesta Saltines Crackers Export Soda 28ozProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal400367
Proteing13.333.3
Carbohydrateg73.340
Fatg1011.7
Fiberg6.73.3
Total sugarsg03.3
Sodiummg733300
Saturated fatg06.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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