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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientMorningstar Farms Veggie Burgers Spicy Black Bean Child Nutrition 2.9oz 48ctSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal183165
Proteing17.121.2
Carbohydrateg19.58.2
Fatg6.14.7
Fiberg6.15.9
Total sugarsg2.40
Sodiummg390294
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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